Instructor · Refine Pilates & Yoga
Bobby
Licova
Teaching at Refine Pilates & Yoga in Niagara-on-the-Lake.
- Next 60 days
- 87 classes
- Teaches
- 8 styles
- Studio
- Niagara-on-the-Lake
Schedule
Upcoming classes with Bobby
Friday, October 30
Class
Pilates & Weights
Build strength, sculpt lean muscles, and deepen your core connection in this energizing fusion of classic Pilates and li…
Class
Power Yoga
A dynamic, energizing flow that builds strength, mobility, balance, and endurance through powerful movement and breath.
Class
Slow Flow Stretch
Focusing on holding stretches and movements on the mat in a more gentle and accessible way at a more restful pace
Saturday, October 31
Class
Pilates Yoga Fusion
Pilates Yoga Fusion blends the strength and stability of Pilates with the flexibility, balance, and mindfulness of yoga.…
Class
Refine Pulse
Refine Pulse is a quick, low-impact, high-energy Pilates fusion class designed to elevate your heart rate while maintain…
Tuesday, November 3
Class
Refine Pulse
A 30-minute, energizing Pilates-inspired workout designed to build strength, boost endurance, and get your heart rate up…
Class
Pilates Yoga Fusion
Pilates Yoga Fusion blends the strength and stability of Pilates with the flexibility, balance, and mindfulness of yoga.…
About
The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.
Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.
Location
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