← Schedule

Class · Main Studio

Pilates

Wednesday, November 4

6:30 a.m. · 60 min

Pilates

About this class

Pilates

Strengthen your core, improve posture, and increase flexibility through controlled, full-body movement. This all-levels class focuses on alignment, stability, and mindful movement, leaving you feeling stronger, longer, and more balanced.

Good to know

  • —Arrive a few minutes early, especially for your first class
  • —Wear comfortable, fitted activewear and bring water
  • —Free parking right outside the studio

More about Mat Pilates, or see the full schedule.

Reserve your spot.