I'm new to Refine
Welcome. Start here.
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Step 1 · Week 1–2
Start on the mat.
Learn the basics.
Begin with beginner-friendly mat classes: mat Pilates, Hatha or Slow Flow Stretch. You'll learn breath, alignment and core control, the foundations everything else builds on.
Start here
Introductory 2 Weeks Unlimited Mat
Unlimited mat classes for 14 days. New members only.
$50
Get startedMat drop-in
Any mat Pilates or yoga class, no commitment.
$25 / class
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Step 2 · Month 1–2
Make it a routine.
Two or three classes a week.
Once you've found classes you like, a class pass or membership brings the price down. Try Pilates Yoga Fusion or Vinyasa when you want more challenge.
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Step 3 · When you're ready
Move up to the reformer.
Five classes, five weeks.
The reformer adds spring resistance and support, so you can build real strength with precise, hands-on coaching in a class of five or fewer. Read what to expect at your first reformer class.
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Reformer Intro Pass
Five reformer classes in five weeks. First-time reformer clients only.
$100 / 5 classes
Get started4
Step 4 · Going further
Make reformer part of your week.
Packs, unlimited or add-on.
After your Intro Pack, choose a reformer class pack, go unlimited, or keep your mat membership and add unlimited reformer on top.
Reformer 5 Class Pass
$33 a class. Expires in 90 days.
$165
ChooseReformer 10 Class Pass
$31 a class. Expires in 90 days.
$310
ChooseUnlimited Reformer (Monthly)
Best if you come 4 or more times a week.
$360 / month
ChooseUnlimited Mat Reformer Add-On (Monthly)
For Unlimited Mat members: add unlimited group reformer.
+$220 / month
ChoosePrefer one-on-one?
Start with
a private session.
Coming back from an injury, nervous about group classes, or want a fully tailored plan? A private session on the Reformer, Cadillac or Pilates Chair is a great first step. From $60 for 30 minutes.
New member questions
Before your
first class.
More answers on the FAQ page, or read reformer vs mat Pilates.
I've never done Pilates or yoga. Where should I start?
Start with mat classes. Hatha, Slow Flow Stretch and mat Pilates are all beginner-friendly, and new members can try two weeks of unlimited mat classes with the Introductory pass. When you're ready for equipment, move to the Reformer Intro Pack.
Do I have to start on the mat before trying the reformer?
No. Reformer classes welcome beginners, and with at most 5 people per class you'll get plenty of help. Many people simply find it easier to learn the basics on the mat first, and it costs less while you build the habit.
Can I use the Reformer Intro Pack if I've done mat classes here?
Yes. The Reformer Intro Pack is for first-time reformer clients, so it doesn't matter how many mat classes you've taken. It's 5 reformer classes to use within 5 weeks, one per person.
What should I bring to my first class?
Comfortable, fitted activewear and water. Grip socks are welcome for reformer classes. Arrive 10 minutes early for your first reformer class so your instructor can walk you through the machine.
What if I'm recovering from an injury?
Tell your instructor before class, or consider starting with a private session so we can tailor every exercise to you. Private sessions start at $60 for 30 minutes.
1534 Niagara Stone Rd · Free parking
See you
on the mat.
Arrive a few minutes early for your first class and let your instructor know you're new.
About
The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.
Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.
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