Starts Jan 12 • Limited Spots
Reformer Classes
Group Reformer Pilates with only 5 spots per class for hands-on coaching, precision and real results.
Why Reformer
Benefits of Reformer Pilates
Reformer Pilates is a science-backed method for improving strength, flexibility, and overall well-being. A 2022 network meta-analysis of 118 trials found Pilates had the highest likelihood for reducing pain (93%) and disability (98%) among all exercise types studied.
Explore the research: Network Meta-Analysis (J Orthop Sports Phys Ther, 2022) · Cochrane Systematic Review (2015)
Core Strength & Stability
A 2023 systematic review in Healthcare found emerging evidence that Pilates positively impacts core muscle strength, measured by increased muscle thickness, making it effective for people with chronic low back pain. Franks et al., 2023
Joint-Friendly Flexibility
A randomized controlled trial showed 12 weeks of Pilates (2× per week) produced statistically significant increases in hamstring flexibility and muscular endurance—without high-impact stress on joints. Kloubec, J Strength Cond Res, 2010
Posture & Alignment
A 2024 systematic review of 9 studies (643 participants) concluded Pilates is effective at correcting spinal deformities and improving posture, as well as relieving pain and enhancing function. Li et al., BMC Sports Sci Med Rehabil, 2024
Capacity
Five reformer spots per class.
To protect safety, quality and results, every Reformer class at Refine is capped at five clients. Once a class is full, online booking closes and the waitlist opens automatically.
- No standing at the back of a crowded gym class.
- No rotating stations or sharing your reformer mid-class.
- Just focused, high-touch coaching so you feel confident on the carriage.
Coming soon
Pick your Reformer
Secure your personal reformer. Enjoy a guaranteed spot by reserving weekly or monthly at your preferred time.
1Teaser Teaser2Spring Fling3Spine Align4Flex Appeal5Agent StretchHover over a reformer to see availability • Select your spot when booking
Schedule
Reformer class schedule
This launch schedule gives you morning, mid-day and evening options. As classes fill, we'll expand the timetable.
Booking requires an active Reformer pass, drop-in, or Reformer add-on. Cancellations under 12 hours result in loss of the credit.
Pricing
Reformer pricing options
Choose an intro pass for new members, single-class drop-ins, flexible class passs, or unlimited access.
Get Started
Intro Pack
The perfect way to start your Reformer journey—5 classes in 5 weeks.
- Only $20 per class
- Must be used within 5 weeks
- First-time Reformer clients only
- One intro pass per person
Simple
Drop-in class
Perfect if you want to try a class or come occasionally.
- Book into any available Reformer class
- Valid for one single use
- Subject to 12-hour cancellation policy
Most Popular
5-Class Pack
$33 per class—great for weekly practice.
- Expires in 90 days
- Use across any Reformer class on the schedule
- Flexible scheduling
Best Value
10-Class Pack
$31 per class—commit to your practice.
- Expires in 90 days
- Use across any Reformer class on the schedule
- Flexible scheduling at a greater discount
All-In
Unlimited Reformer
Unlimited access for the dedicated practitioner.
- Unlimited Reformer classes
- Subject to class availability
- Perfect if you attend 4+ Reformer classes weekly
Add-On (Mat Members Only)
Unlimited Mat Reformer Add-On
Unlimited Mat MembershipFor existing unlimited mat and pilates members: add unlimited group reformer.
- Unlimited Reformer classes
- Must have active Unlimited Mat membership
- Cannot be purchased standalone
Semi-private Reformer
Want more personal attention? Semi-private Reformer lets you train as a duo with one instructor.
Ideal for training with a partner or friend at a similar level.
- 2 clients · 1 instructor
- Customized programming for both clients
- Booking by request through the studio
Private Reformer
One-on-one personalized training with dedicated instructor attention and fully customized programming tailored to your goals.
Premium one-on-one coaching for maximum results and form correction.
- 1 client · 1 instructor
- Fully customized programming
- Booking by request through the studio
Before You Book
What to know in advance
- Grip socks are welcome for all Reformer classes.
- First-timers: please arrive 10 minutes early for a quick safety walkthrough.
- Late arrivals: if you're more than 5 minutes late, your reformer may be given to someone on the waitlist.
- Booking Notice: Classes must be booked 12 hours in advance.
- Cancellation: 12-hour notice required or the class credit is forfeited.
- Waitlist: if a spot opens, you'll be automatically moved in and notified.
About
The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.
Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.
Location