Personalized, one-on-one

Private Sessions

At our Refine, we offer personalized, one-on-one Pilates and yoga sessions designed to give you the ultimate in attention and results. Whether you're new to Pilates or looking to deepen your practice, private sessions allow us to tailor each movement to your body's unique needs, goals, and fitness level.

We utilize a full range of professional equipment—including the Reformer, Cadillac, and Pilates Chair—to provide a comprehensive and effective workout experience. This variety allows us to customize your sessions with precision, ensuring balanced strength, improved flexibility, and better overall movement.

Sessions are available in 30, 45, or 60-minute formats to fit your schedule and needs.

Reformer Pilates

Personalized, with a friend

Semi-Private Sessions

Enjoy a personalized Pilates experience with a friend in our semi-private sessions. With just two participants, you'll get individualized attention while sharing the session—and the fun—with someone you know. It's a great way to stay motivated and make progress together.

Like our private sessions, semi-private classes utilize a full range of professional equipment, including the Reformer, Cadillac, and Pilates Chair. This allows us to tailor the workout to both participants' needs, ensuring everyone gets the most out of their time on the equipment.

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Refine Pilates & Yoga

About

The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.

Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.

Location

1534 Niagara Stone Rd,
Niagara-on-the-Lake,
ON L0S 1T0

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