
15 minutes from St. Catharines
Worth the drive
Looking for reformer pilates or yoga near St. Catharines? We're a short drive from the east side of the city: an easy trip down the QEW and Highway 55.
What makes the drive worth it is the class size. Reformer classes are capped at 5 people, so your instructor is watching your form, adjusting springs and cueing you through every exercise rather than teaching to a crowded room. Parking is free and right at the door.

What we offer

Small-group classes capped at 5 people, with hands-on coaching on every rep. First-timers start with the Intro Pack: 5 classes for $100.

Hatha, Vinyasa, Power Yoga, Ashtanga, Yin and Slow Flow Stretch. Drop-ins are $25.

One-on-one or with a friend, tailored to your goals from injury recovery to advanced work. From $60.

Mat Pilates, Reformer Pilates and 200-Hour Yoga teacher training, or all three with Refine 360°.
Getting here from St. Catharines
15 min
About 15 minutes from downtown St. Catharines.
Take the QEW toward Niagara Falls, exit onto Highway 55 (Niagara Stone Road) toward Niagara-on-the-Lake, and continue into Virgil. The studio is at 1534 Niagara Stone Rd.
1534 Niagara Stone Rd, Niagara-on-the-Lake, ON L0S 1T0. Free parking right outside.
Yes. Refine Pilates & Yoga in Virgil, Niagara-on-the-Lake, runs small-group reformer pilates classes capped at 5 people, about 15 minutes from downtown St. Catharines.
Most clients come for the small classes and hands-on coaching: with a maximum of 5 people per reformer class, every client gets individual form correction. Parking is free and right outside.
Start with the Reformer Intro Pack: 5 classes for $100. Book online from the Schedule page and arrive 10 minutes early for your first class.
More answers on our FAQ page.
New to the reformer?
The Reformer Intro Pack is made for first-timers: five small-group classes with hands-on coaching.