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Class · Main Studio

Calming Yin Yoga

Sunday, November 1

5:30 p.m. · 60 min

Calming Yin Yoga

About this class

Calming Yin Yoga

Slow down and soften. Yin is a deeply restorative class designed to calm the nervous system and release tension through long, supported holds. Practiced in a softly lit, cozy atmosphere, this class focuses on deep stretch, breath awareness, and stillness — helping you unwind, reset, and reconnect. Perfect for all levels and especially supportive after busy days or intense workouts.

Good to know

  • —Arrive a few minutes early, especially for your first class
  • —Wear comfortable, fitted activewear and bring water
  • —Free parking right outside the studio

More about Yin Yoga, or see the full schedule.

Reserve your spot.