About this class
Ashtanga Based / Vinyasa Yoga
Ashtanga yoga is a traditional and rigorous style of yoga that follows a specific sequence of poses, designed to build strength, flexibility, and mental clarity.
Good to know
- —Arrive a few minutes early, especially for your first class
- —Wear comfortable, fitted activewear and bring water
- —Free parking right outside the studio
More about Vinyasa Yoga, or see the full schedule.