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Class · Main Studio

Ashtanga Based / Vinyasa Yoga

Thursday, October 29

7:30 p.m. · 60 min

Ashtanga Based / Vinyasa Yoga

About this class

Ashtanga Based / Vinyasa Yoga

Ashtanga yoga is a traditional and rigorous style of yoga that follows a specific sequence of poses, designed to build strength, flexibility, and mental clarity.

Good to know

  • —Arrive a few minutes early, especially for your first class
  • —Wear comfortable, fitted activewear and bring water
  • —Free parking right outside the studio

More about Vinyasa Yoga, or see the full schedule.

Reserve your spot.