Instructor · Refine Pilates & Yoga
Lindsay
Saxon
Teaching at Refine Pilates & Yoga in Niagara-on-the-Lake.
- Next 60 days
- 32 classes
- Teaches
- 4 styles
- Studio
- Niagara-on-the-Lake
Private sessions
One-on-one with Lindsay
A session built around your body and goals, on the reformer, Cadillac and chair. Pick a time that suits you.
Schedule
Upcoming classes with Lindsay
Monday, November 2
Class
Hatha Flow
A grounding, intentional practice where we move with purpose and pause with power. Expect longer holds, deep muscular en…
Class
Group Reformer
A full-body, low-impact workout using the Reformer to build strength, improve mobility, and support better posture. This…
Wednesday, November 4
Class
Tone and Sculpt
This energizing class blends Pilates-inspired movement with strength-focused exercises to help define, tone, and sculpt …
Class
Slow Reformer
A full-body, low-impact workout using the Reformer to build strength, improve mobility, and support better posture. This…
Monday, November 9
Class
Hatha Flow
A grounding, intentional practice where we move with purpose and pause with power. Expect longer holds, deep muscular en…
Class
Group Reformer
A full-body, low-impact workout using the Reformer to build strength, improve mobility, and support better posture. This…
Wednesday, November 11
Class
Tone and Sculpt
This energizing class blends Pilates-inspired movement with strength-focused exercises to help define, tone, and sculpt …
Class
Slow Reformer
A full-body, low-impact workout using the Reformer to build strength, improve mobility, and support better posture. This…
Monday, November 16
Class
Hatha Flow
A grounding, intentional practice where we move with purpose and pause with power. Expect longer holds, deep muscular en…
Class
Group Reformer
A full-body, low-impact workout using the Reformer to build strength, improve mobility, and support better posture. This…
About
The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.
Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.
Location
Explore