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Class · Main Studio
Slow Reformer
Wednesday, November 4
11:00 a.m. · 60 min
with Lindsay- —$35 drop-in
- —Full · waitlist open
About this class
Slow Reformer
A full-body, low-impact workout using the Reformer to build strength, improve mobility, and support better posture. This small-group class focuses on controlled, precise movements that challenge your core and entire body while remaining joint-friendly. Suitable for all levels, with options and progressions provided.
Good to know
- —Book at least 12 hours ahead; cancel with 12 hours’ notice
- —Arrive 10 minutes early for your first reformer class
- —Grip socks are welcome
- —Classes are capped at 5 people
More about Slow Reformer, or see the full schedule.
Reserve your spot.
This class is currently full
You will be added to the waitlist. You will automatically be added to the class and notified if a spot opens up.
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About
The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.
Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.
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