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Class · Main Studio
Hatha Flow
Monday, November 9
9:30 a.m. · 60 min
with Lindsay- —$25 drop-in
- —20 of 20 spots left
About this class
Hatha Flow
A grounding, intentional practice where we move with purpose and pause with power. Expect longer holds, deep muscular engagement, and space to refine your balance, focus, and breath in every moment.
Good to know
- —Arrive a few minutes early, especially for your first class
- —Wear comfortable, fitted activewear and bring water
- —Free parking right outside the studio
More about Hatha Yoga, or see the full schedule.
Reserve your spot.
Class Drop-in
$25.00
I already have an account
You pay
CA $0.00
inc. tax
No waivers available.
About
The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.
Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.
Location
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