Instructor · Refine Pilates & Yoga
Teaching at Refine Pilates & Yoga in Niagara-on-the-Lake.
Schedule

Class
Pilates Barre
Pilates Barre is a dynamic fusion of Pilates, ballet-inspired barre exercises, and strength training designed to sculpt,…

Class
Group Reformer
A full-body, low-impact workout using the Reformer to build strength, improve mobility, and support better posture. This…

Class
Pilates Barre
Pilates Barre is a dynamic fusion of Pilates, ballet-inspired barre exercises, and strength training designed to sculpt,…

Class
Group Reformer
A full-body, low-impact workout using the Reformer to build strength, improve mobility, and support better posture. This…