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Class · Main Studio

Refine Pulse

Saturday, October 31

10:30 a.m. · 30 min

Refine Pulse

About this class

Refine Pulse

Refine Pulse is a quick, low-impact, high-energy Pilates fusion class designed to elevate your heart rate while maintaining intentional, controlled movement. Expect a dynamic mix of strength, endurance, core work, and cardio-inspired intervals that will leave you feeling strong, energized, and empowered. Suitable for all levels, with modifications and progressions offered throughout class.

Good to know

  • —Arrive a few minutes early, especially for your first class
  • —Wear comfortable, fitted activewear and bring water
  • —Free parking right outside the studio

More about Refine Pulse, or see the full schedule.

Reserve your spot.