Class · Main Studio
Pilates
Monday, November 9
5:30 p.m. · 60 min
with Jasmine- —$25 drop-in
- —19 of 20 spots left
About this class
Pilates
A full-body Pilates class focused on building strength, stability, mobility, and control. Move through intentional, low-impact exercises designed to strengthen the core, improve posture, and challenge the entire body. Expect mindful movement, focused breathing, and a balanced combination of strength and mobility—leaving you feeling stronger, longer, and more connected to your body.
Good to know
- —Arrive a few minutes early, especially for your first class
- —Wear comfortable, fitted activewear and bring water
- —Free parking right outside the studio
More about Mat Pilates, or see the full schedule.
Reserve your spot.
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No waivers available.
About
The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.
Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.
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