A Somatic Breathwork & Sound Bath Journey
Join us for 2 hours of deep self-care with Regulate & Restore, a unique blend of somatic breathwork and sound.
We’ll begin with a guided breathwork session led by Laura, weaving in Neuro Linguistic Programming (NLP) cues and music to release stress, tension, and emotional blockages. Veronica will enhance the practice with sound elements, supporting your body’s natural ability to heal.
The evening concludes with a restorative sound bath journey, allowing you to fully unwind, reconnect with your authentic self, experience deep integration and inner rejuvenation.
