A perfect pairing of movement, relaxation, and a little post-class indulgence.
Settle in for a 1-hour Fusion class blending the flow of yoga with the strength and sculpt of Pilates. Expect a dynamic mix of pulses, reps, and feel-good sequences that leave your body energized and your mind refreshed.
After class, stay for 1 full hour of unwind time with a glass of wine. Sip, relax, chat, and enjoy the warm, cozy vibes of the studio as you settle into that post-movement glow.
