Pilates for the Bros

Pilates for the Bros is a no-nonsense, strength-focused Pilates class designed specifically for men. This session ditches the stereotypes and delivers a powerhouse workout that builds core strength, improves flexibility, and enhances mobility—all key to better performance in sports, weightlifting, and daily movement. Using bodyweight exercises, and controlled movements, this class targets the deep stabilizing muscles that traditional workouts often miss. Expect to challenge your endurance, boost injury prevention, and develop rock-solid core stability, all while pushing your limits in a way that feels athletic, functional, and rewarding. No flexibility required—just a willingness to work hard and get stronger.